This Is My Journey
Your Journey. Your Growth. with... My Journey With Marc.

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MY NAME IS MARC, AND THIS IS MY JOURNEY....
Not a guru. Not a coach. Not giving out medical advice.
Just someone who's lived it. I’ve lost 9 stone, found confidence and built a community of 300k+ friends by sharing the my truth about health and transformation with GLP-1s.... no filters. I’ve been open about the ups, the downs and the reality of change. I don’t hide the struggles, because that’s what makes the victories real.
This site is your hub for:
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My podcast
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Meal plans & recipes
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My tested wellness finds
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Educational (non medical) content about weight management



WHY I CHOSE ÖUSHK PHARMACY FOR MY SUPPORT?
When I was searching for help, I compared providers like VOY, Boots, ASDA, Cloud Pharmacy, Curate and MedExpress.
Here’s what I found:
❌ Many were too expensive
❌ Some lacked proper support
❌ Few offered long-term maintenance plans
Oushk Pharmacy stood apart for me:
✅ Fair and transparent pricing✅ GPhC Registered (Sept 2025)
✅ Friendly, ongoing support
✅ Maintenance plans after reaching your goal
Use my codes for discount on their services:
MARCOX (new customers, £30 off services over £100)
MARC (existing customers and can be used every month)


THIS IS MY JOURNEY... THE PODCAST
Real Stories. Real Struggles. Real Growth.
Each week, I sit down with experts and people just like you to talk about:
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Navigating weight loss in everyday life
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Balancing family, food, and fitness
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Building confidence and mental health
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Life after transformation
Listen below or search 'This Is My Journey' wherever you get your podcasts.
Grow Your Vision
THE MEALS AND ROUTINES THAT KEEP ME GOING
I didn’t follow a strict diet....
I built a routine that worked for real life. My meal plan focuses on balanced, protein-rich meals that keep me fuelled, satisfied and in control. No starving. No shame. Just simple, realistic food that supports my journey.
Weight loss isn’t just about medicine..... it’s about lifestyle.

Cheryl K - Brisbane, Australia
"Love tuning into your lives on TikTok for all your tips all the way from Australia! Your experience has been key in shaping my own weight loss. I want to live longer to see my grandchildren grow up. Thank you Marc. You saved my life."
Dee K - Liverpool, UK
“You really are an inspiration Marc. I wish people understood that MJ helps us with so much more than weight loss. The change in my mental health since I started is immeasurable."
Joe M - Belfast, Northern Ireland
“Thank you for sign posting me to Öushk Pharmacy. They have been instrumental in my journey now to losing 7 stone. I was with so many providers before them and they have been the best.”
JOIN THE 'JOURNEY INSIDERS' NEWSLETTER
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THE GLP-1 EDUCATION HUB | YOUR QUESTIONS ANSWERED
The information below is for general educational purposes only. It is not medical advice and should not be used to diagnose, treat, or replace guidance from a qualified healthcare professional. Medicines such as Mounjaro, Wegovy, and Ozempic are prescription-only and can only be provided after a consultation with a registered prescriber. Always speak to a healthcare professional before starting, changing, or stopping any treatment.
What is Mounjaro and how does it work?
Mounjaro is a prescription-only injection sometimes prescribed for weight management. It works by acting on hormones that control appetite and blood sugar. If you’ve searched “what is Mounjaro” or “how does Mounjaro work,” the answer is that it must be prescribed after a health consultation, it’s not available to just buy online without approval from a prescriber.
Can Mounjaro help with weight loss?
Many people look up “Mounjaro weight loss” or “Mounjaro for weight loss.” It may be prescribed as part of a wider plan that includes nutrition, exercise, and lifestyle changes. It isn’t a shortcut — but for some people, it can support long-term weight loss alongside professional medical guidance.
What are the side effects of Mounjaro?
“Side effects Mounjaro” is one of the most common searches. Like all medicines, it has possible side effects. These range from mild (such as nausea) to more serious risks. You’ll always be given a patient information leaflet, and your prescriber will explain what to expect before starting.
How do the Mounjaro injections work?
People often ask about “Mounjaro injections,” the “Mounjaro pen,” or specific doses such as “Mounjaro 5mg” or “Mounjaro 7.5mg.” These are delivered through a prefilled injection pen, and your prescriber or pharmacist will show you how to use it safely. Never attempt to use one without professional training.
How much does Mounjaro cost in the UK?
Searches like "Where to buy the cheapest mounjaro", “Mounjaro price,” “Mounjaro UK,” “buy cheap Mounjaro,” and “Mounjaro price comparison” are trending.
Prices vary between providers such as Boots, Asda, MedExpress, Cloud Pharmacy and Oushk Pharmacy. What’s important to remember is that Mounjaro is a prescription-only medicine, so cost depends on consultation, service fees and dose.
Can I get Mounjaro on the NHS?
“NHS Mounjaro” is something I hear all the time and if someone is eligible. Access depends on meeting NHS criteria such as BMI, weight-related conditions, and an NHS specialist referral. Some people qualify, while others explore private providers instead. I didn't qualify for NHS support at the time. I went private. You can find out more on the NHS England website.
What’s the difference between Mounjaro, Wegovy, and Ozempic?
A lot of people compare “Mounjaro vs Wegovy vs Ozempic.” They’re all weight loss injections in the GLP-1 family (though Mounjaro also acts on GIP). Which is suitable depends on your health and can only be decided by a prescriber.
What is the ‘Mounjaro golden dose’?
The term “Mounjaro golden dose” is something people talk about online. It’s not a medical term. It simply refers to the point where someone feels their dose is right for them. Any dose changes must be guided by a prescriber.
Can I trust advice from Mounjaro Reddit?
A lot of people search “Mounjaro Reddit” to hear real experiences. These can be useful to understand how others feel, but they’re not clinical advice. Always check facts with a prescriber rather than relying on forums.
Are weight loss injections right for me?
If you’ve searched “weight loss injections” or “weight loss injections Mounjaro,” you’ll know there’s a lot of interest. These medicines aren’t for everyone. A prescriber will check your BMI, health history, and whether injections are appropriate for your weight loss journey.
Can I trust advice from Mounjaro Reddit?
A lot of people search “Mounjaro Reddit” to hear real experiences. These can be useful to understand how others feel, but they’re not clinical advice. Always check facts with a prescriber rather than relying on forums.





